Weigh In record (no journal entry) for 23 May 2020
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84.2 kg
Lost so far: 15.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 57.00g | Prot: 117.13g | Carbs: 57.58g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile. Dinner: Cucina e Sapori Bruschette Gusto Aglio, Pesce Spada, Primia Carote Crude, Olio Extra Vergine di Oliva, Rucola. more...
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Losing 11.9 kg a Week
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emocion82's Weight History
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