Weigh In record (no journal entry) for 23 May 2020
|
94.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2222 kcal
|
Fat: 133.09g | Prot: 95.27g | Carbs: 157.25g.
Breakfast: Белый Хлеб, Варенье, Сливочное Масло, Кофе с Молоком, Вода с Лимоном. Lunch: Гречка Отварная, Беккер Шпикачки. Dinner: Чебурек. Snacks/Other: Свиные Ребрышки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex2061's Weight History
|