Weigh In record (no journal entry) for 23 May 2020
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53.9 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 4.01g | Prot: 23.78g | Carbs: 59.18g.
Breakfast: Buah Anggur, Apel Merah Lezat. Dinner: Bawang Putih, Bawang Bombay Dimasak , Jagung Rebus, Brokoli, Dada Ayam (Kulit tidak Dimakan). more...
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Gaining 0.7 kg a Week
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ryonaliliy's Weight History
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