stormisummer's Journal, 03 Dec 08

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Weigh In record (no journal entry) for 03 December 2008

98.0 kg Lost so far: 15.4 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2008:

856 kcal

Fat: 61.63g | Prot: 67.26g | Carbs: 4.39g. Breakfast: Xrated. Lunch: mayo real mayonnaise, hard boiled egg. Dinner: cheddar cheese, hamburger meat, iceburg lettuce. more...

3004 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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stormisummer's Weight History

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stormisummer's Journal, 03 Dec 08

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stormisummer's Weight History