Weigh In record (no journal entry) for 23 May 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 52.98g | Prot: 55.53g | Carbs: 99.50g.
Breakfast: 서울우유 서울우유, 롯데 초코파이 (34g). Lunch: 오뚜기 진한쇠고기미역국밥, 치마살. Snacks/Other: 롯데 초코파이 (34g). more...
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Losing 2.1 kg a Week
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