Weigh In record (no journal entry) for 22 May 2020
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82.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 57.74g | Prot: 34.06g | Carbs: 22.19g.
Breakfast: Kivi Meyvesi, Ülker Cafe Crown 3 Ü 1 Arada, Emin Dana Kuzu Satır Köfte, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş). more...
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Losing 2.8 kg a Week
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KetojenikBurak's Weight History
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