Weigh In record (no journal entry) for 22 May 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 36.55g | Prot: 57.30g | Carbs: 211.26g.
Breakfast: Amaranto, Nescafé Café Tradición, Kiwi, Vivo Avena Instantánea, Canela. Lunch: Lider Choclo en Granos, Tortilla de Zanahoria, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salsa de Tomates Estilo Casera, con Carne y Verduras, Unimarc Espirales. Dinner: Huevos Revueltos (Enteros, Cocidos), Tomates, Unimarc Pan de Molde Integral Familiar, Té (Infusión). Snacks/Other: Manzana, Naranjas. more...
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steady weight
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antoniam25's Weight History
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