antoniam25's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1100 kcal Fat: 26.36g | Prot: 37.37g | Carbs: 185.63g.   Breakfast: Plátano,  Canela, Tottus Avena Instantanea,  Cáscara de Limón. Lunch: Té Supremo Té Verde,  Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria,  Salsa de Tomates Estilo Casera, con Carne y Verduras, Unimarc Arroz Grano Largo Delgado Grado 2. Dinner:  Naranjas, Té Supremo Té Verde, Tottus Avena Instantanea. Snacks/Other:  Manzana, Nescafé Café Tradición. more...
steady weight

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antoniam25's Weight History


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