Weigh In record (no journal entry) for 18 May 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 26.36g | Prot: 37.37g | Carbs: 185.63g.
Breakfast: Plátano, Canela, Tottus Avena Instantanea, Cáscara de Limón. Lunch: Té Supremo Té Verde, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salsa de Tomates Estilo Casera, con Carne y Verduras, Unimarc Arroz Grano Largo Delgado Grado 2. Dinner: Naranjas, Té Supremo Té Verde, Tottus Avena Instantanea. Snacks/Other: Manzana, Nescafé Café Tradición. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniam25's Weight History
|