Weigh In record (no journal entry) for 22 May 2020
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73.6 kg
Lost so far: 10 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 35.22g | Prot: 51.41g | Carbs: 92.22g.
Breakfast: Aldi Bio Chia Samen, K-Classic Speisequark 20% Fett I. Tr., Banane, Blaubeeren. Dinner: K-Classic Kräuter Sahne-Quark, Pellkartoffeln. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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