Weigh In record (no journal entry) for 22 May 2020
|
67.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 46.54g | Prot: 81.10g | Carbs: 45.10g.
Breakfast: Naturovos Ovo Vermelho, Scala Queijo Prato, Seara Presunto Magro, Wickbold Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Alface, Purê de Batata Doce. Dinner: Banana Prata, Ovo, Tirolez Queijo Prato, Seara Presunto Magro. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agatha89's Weight History
|