Weigh In record (no journal entry) for 22 May 2020
|
73.4 kg
Lost so far: 4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 26.02g | Prot: 37.34g | Carbs: 150.26g.
Breakfast: Brie (Käse), Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Haferflocken mit Früchten. Lunch: Brie (Käse). Dinner: Pfirsiche, Tomaten. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|