Weigh In record (no journal entry) for 22 May 2020
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93 kg
Lost so far: 3.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 56.26g | Prot: 113.57g | Carbs: 134.94g.
Breakfast: Erdbeeren, Milbona Skyr Erdbeere. Lunch: Bio Company Falafel, Tomaten, Eisbergsalat, Rote Paprika, Salatgurke. Dinner: Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Frikandel, Espresso, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Zitronensaft. more...
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2811 kcal
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Exercise:
Shopping - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Cross Training - 45 minutes. more...
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Losing 0.9 kg a Week
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Püppi L.'s Weight History
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