Weigh In record (no journal entry) for 22 May 2020
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 78.89g | Prot: 47.48g | Carbs: 168.39g.
Breakfast: Di Paula Queijo Mussarela, Heinz Mostarda, Hellmann's Maionese, Pão Nino Broa de Milho Úmida, Café. Lunch: Lac Lélo Nata, Abacate, Chili Vegano Mexicano, Alface Americana. Dinner: Sadia Pizza Marguerita, Iogurte Caseiro, Tirol Doce de Leite, Natural Life Granola Caseira. Snacks/Other: Phoebe's Cookies, Mexerica, Physalis. more...
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1690 kcal
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Exercise:
Stretching (yoga) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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costernack's Weight History
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