Weigh In record (no journal entry) for 22 May 2020
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 19.15g | Prot: 109.11g | Carbs: 13.56g.
Breakfast: Чеснок, Эколь Ветчина из Курицы Халяль, Valio Творог Мягкий 0,1%. Lunch: Яйцо, Лента Пангасиус Филе. more...
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Losing 1.4 kg a Week
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chiyankovskaya's Weight History
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