Weigh In record (no journal entry) for 22 May 2020
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 35.29g | Prot: 37.81g | Carbs: 233.92g.
Breakfast: Honey , Kellogg's Special K, Oats, Banana. Lunch: King Cuisine Hummus, Lidl Brezel. Dinner: Hard Parmesan Cheese, Kühne Weißwein Essig, Lettuce, Asparagus, Risotto Reis, Onions, Vegetable Oil. Snacks/Other: Celery , REWE Bio Frischkäse, VIP Italia Ricotta, Wasa Sesam , REWE Beste Wahl Cookies American Style Chocolate Chips, Strawberries, Beer, Sugar, Coffee, Alpro Hafermilch. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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