Weigh In record (no journal entry) for 22 May 2020
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71.5 kg
Lost so far: 2.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 31.53g | Prot: 45.59g | Carbs: 49.79g.
Breakfast: Bacon, Bacon, Bacon, Ovo Estrelado. Lunch: Dourada Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cereais de Aveia (Instantâneo, Preparado com Água, Enriquecido). Snacks/Other: Pingo Doce Gelado de Chocolate, Ameixa Seca, Danone Actimel Original 0%. more...
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Losing 0.9 kg a Week
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annymagaly's Weight History
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