Weigh In record (no journal entry) for 22 May 2020
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 31.10g | Prot: 31.76g | Carbs: 105.29g.
Breakfast: Buletten, Gurke (mit Schale), Kirschtomaten, Tortilla. Lunch: K-Classic Reiswaffeln mit Meersalz. Snacks/Other: Apfelstrudel. more...
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Gaining 0.7 kg a Week
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