Weigh In record (no journal entry) for 22 May 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 38.13g | Prot: 47.11g | Carbs: 114.55g.
Breakfast: Marilan Magic Toast Integral, Quatá Ricota Fresca, Mamão Papaia, Integralmedica Super Whey 100% Pure. Dinner: Torta de Camarão, Tiramisu, Vinho Tinto de Mesa. Snacks/Other: Quatá Ricota Fresca. more...
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Losing 1.1 kg a Week
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liliagdp's Weight History
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