Weigh In record (no journal entry) for 22 May 2020
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 41.96g | Prot: 72.03g | Carbs: 213.15g.
Breakfast: Ener Bio Roggen-Vollkornbrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Salzkartoffeln, Sonnenblumenöl. Dinner: Gut & Günstig Skyr Natur, Vanillezucker, Green Grocer's Waldbeeren, Früchtetee, Rapsöl, Möhren. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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1563 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Sabinehummel57's Weight History
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