salt_cat's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
58.2 kg Lost so far: 1.2 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1081 kcal Fat: 34.63g | Prot: 51.24g | Carbs: 143.48g.   Lunch:  Oyster Sauce ,  Soy Sauce, Tesco Pak Choi, Tesco Red Pepper, Nando's Medium Peri Peri Sauce,  Olive Oil , KTC Pure Creamed Coconut, Sainsbury's Wholemeal Tortilla Wrap, Tesco Chicken Breast Fillets (130g),  Garlic ,  Red Hot Chilli Peppers ,  Shallots . Dinner:  Mango, Aldi Chocolate Wafer Bars,  Almonds , Marmite Marmite,  Butter , Waitrose Wheat & Rye Sourdough Bread. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


salt_cat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.