Weigh In record (no journal entry) for 22 May 2020
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126.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 65.03g | Prot: 74.65g | Carbs: 157.68g.
Breakfast: Rauch Rhabarbersaft. Lunch: REWE Beste Wahl Schweine Schnitzel, Händlmaier's Süßer Hausmachersenf, Lidl Landjäger . Dinner: Butter, Bonduelle Junge Erbsen Zart und Extra Fein, REWE Beste Wahl Schweine Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: DeBeukelaer Prinzen Rolle , Schöller Eiskonfekt. more...
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Losing 7.7 kg a Week
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Brutschi's Weight History
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