Weigh In record (no journal entry) for 25 May 2013
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46.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 50.29g | Prot: 45.47g | Carbs: 228.96g.
Breakfast: Harry Rosinen Stuten, Milbona Magerquark, Kaffeeweißer , Schwarzer Tee Vanille, Würfelzucker, Marmelade. Lunch: Tomaten-Garnelen-Pasta Tim Mälzer. Dinner: Tomaten, Belgischer Großlochkäse, Miracle Whip Balance, Sonnenblumenbrot, Ananas, Spargel, Erlenhof Grüner Spargel, Physalis, Knorr Salatkrönung Würzige Gartenkräuter. Snacks/Other: Rum Trauben Nuss Schokolade, Feuerdrachen, Tee, Würfelzucker, Coca-Cola Zero, Petits Kaffee Sahne, Gurke (mit Schale), Coca-Cola Zero, Würfelzucker, Tee, Rhabarber, Kristallzucker, Grießbrei, Coca-Cola Zero, Würfelzucker, Tee, Tee, Würfelzucker, Coca-Cola Zero. more...
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1632 kcal
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Exercise:
Walking (moderate) - 5/kph - 22 minutes, Sitting - 6 hours and 10 minutes, Standing - 7 hours, Resting - 4 hours and 28 minutes, Sleeping - 6 hours. more...
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steady weight
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Pinguin1512's Weight History
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