Weigh In record (no journal entry) for 22 May 2020
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 34.11g | Prot: 81.44g | Carbs: 78.15g.
Breakfast: Prozis Cocco Disidratato, Prozis Organic Cacao Nibs, Plasmon Biscotto (1), Mirtilli, Fage Yogurt Greco Total 0%. Lunch: Finocchio, Carne di Vitello. Dinner: Orogel Contorno Leggerezza, Esselunga Equilibrio Cotolette Vegetali a Base di Tofu con Semi di Lino. Snacks/Other: Poggio del Farro Farro Soffiato al Naturale Bio, Fiorentini Bio Fiocchi di Avena , Yulty Gelato Proteico al Cocco, Yulty Gelato Proteico al Cioccolato, Fragole. more...
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1297 kcal
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Exercise:
bici - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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alessandra.amx's Weight History
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