Annemädchen's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
107.9 kg Lost so far: 9.6 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
2254 kcal Fat: 24.55g | Prot: 104.65g | Carbs: 166.58g.   Breakfast: Aldi Roggenvollkornbrot mit Sonnenblumenkernen, Harzer Harzer Käse, K-Classic Kochschinken, Kraft Miracel Whip Balance. Lunch: Milbona Joghurt Mild Laktosefrei,  Hähnchenbrustfilet,  Fladenbrot. Dinner: Milbona Joghurt Mild Laktosefrei,  Hähnchenbrustfilet, Lidl Fladenbrot. Snacks/Other:  Rum. more...
2628 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Annemädchen's Weight History


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