Weigh In record (no journal entry) for 22 May 2020
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100.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 51.28g | Prot: 68.30g | Carbs: 170.25g.
Breakfast: Crownfield Special Flakes Bran Flakes, Milbona Black Cherry Yogurt. Lunch: Meloni Gialli, Asparagi Cotti (da Freschi), Pesto, Conad Riso Parboiled Integrale. Dinner: Mulino Bianco Fette Biscottate le Cereali, Focaccia, Asparagi Cotti (da Freschi), Delizie del Contadino Polpettine con Speck e Formaggio. Snacks/Other: Melone. more...
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Losing 0.2 kg a Week
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valentina matteucci's Weight History
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