Gautier Sansavoir's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
108.8 kg Lost so far: 9.3 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1310 kcal Fat: 68.98g | Prot: 83.57g | Carbs: 80.50g.   Breakfast: Dulano Schinken in Aspik,  Gekochtes Ei, Tomatenmark, Lidl Roggenvollkornbrot, Metten Hähnchenfleisch in Rinderaspik. Lunch:  Rindfleisch, Merguez, Möhreneintopf. more...
2650 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Gautier Sansavoir's Weight History


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