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Heute mal etwas ruhiger, Landfrauenmarkt und kleine Moorwanderung
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47.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 27.08g | Prot: 62.81g | Carbs: 119.93g.
Breakfast: Weihenstephan Milch 1,5% Fett, Banane, Milram Skyr Natur, Xucker Xucker Light, DM Bio Chiasamen, Meßmer Schwarzer Tee Vanille. Dinner: Edeka Bio Kürbiskernbrötchen, REWE Leberwurst, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Multipower Power Layer Caramel Peanut Crunch, Cocktailtomaten, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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