Weigh In record (no journal entry) for 22 May 2020
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59.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 49.46g | Prot: 91.66g | Carbs: 163.65g.
Breakfast: Сильпо Банан, Мёд, Білоцерківський Творог 5%. Lunch: Огурец, Росток Хлебцы с Гречкой, Росток Хлебцы с Пророщенного Зерна, Премия Сёмга Слабосоленая. Dinner: Молодой Зеленый Лук, Помидоры, Огурец, Вареное Яйцо, Premialle Брынза. Snacks/Other: Морковный Пирог ПП. more...
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2160 kcal
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Exercise:
Endurance Sport - 1 hour and 38 minutes, Resting - 14 hours and 26 minutes, Sleeping - 7 hours and 56 minutes. more...
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Losing 1.4 kg a Week
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olenka31011's Weight History
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