AndraTaba's Journal, 22 May 20

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su giù, su giù

73.5 kg Lost so far: 22.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1244 kcal

Fat: 59.75g | Prot: 107.47g | Carbs: 65.00g. Breakfast: Lavazza Caffè. Lunch: Sasso Olio d'oliva, Lindt Cioccolato Fondente 90%, Esselunga Petto di Pollo , Bonduelle Insalata Mista. Dinner: Frutta & Natura Pesca Tabacchiera, Philadelphia Philadelphia Light, Despar Pomodorini, Zucchini . Snacks/Other: Carte d'Or Gelato al Cioccolato Fondente. more...

2404 kcal

Exercise: Desk Work - 9 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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AndraTaba's Journal, 22 May 20

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AndraTaba's Weight History