Weigh In record (no journal entry) for 22 May 2020
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.53g | Prot: 22.34g | Carbs: 60.17g.
Breakfast: Pick n Pay Sliced Rusks. Lunch: Vegetable Beef Soup (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 0.9 kg a Week
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Leonie Lubbe's Weight History
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