Weigh In record (no journal entry) for 22 May 2020
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91.5 kg
Lost so far: 3.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 28.88g | Prot: 61.39g | Carbs: 124.52g.
Breakfast: Чай, Овсяноблин. Lunch: Мёд, Рогачевский МКК Творог 4%, Берестейский Пекарь Лаваш Пшеничный. Dinner: Фаршированный кобачок. Snacks/Other: Красное Яблоко, Яблоко. more...
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Losing 0.7 kg a Week
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goncharolga's Weight History
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