Weigh In record (no journal entry) for 22 May 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 24.23g | Prot: 13.51g | Carbs: 30.49g.
Breakfast: Сыр Российский, Ржаной Хлеб, Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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