Weigh In record (no journal entry) for 22 May 2020
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 23.82g | Prot: 17.98g | Carbs: 38.07g.
Breakfast: ВкусВилл Манго, Delba Хлеб из 4-Х Злаков, Авокадо, Яичница. more...
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Losing 3.0 kg a Week
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