Weigh In record (no journal entry) for 22 May 2020
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55.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 58.85g | Prot: 40.18g | Carbs: 225.45g.
Breakfast: Tamara Pflaumenmus, Kaffee mit Milch, Weizenbrötchen, Arla Kaergarden Gesalzen, Wachtelei. Dinner: Mühlhäuser Thüringer Pflaumenmus, Arla Kaergarden Gesalzen, Weizenbrötchen, Beef Tartare. Snacks/Other: Heidelbeeren, Krombacher Pils Alkoholfrei, Käsekuchen, Pfanner Ananas-Kokos. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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