Weigh In record (no journal entry) for 22 May 2020
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97.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 91.70g | Prot: 101.16g | Carbs: 165.91g.
Breakfast: Aldi Schwarzwälder Schinken, Aldi Apfelmus, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett. Lunch: Pellkartoffeln, Aldi Tzatziki, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Milbona Gouda Jung, Aldi Mayonnaise, Pellkartoffeln. more...
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steady weight
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silbermau's Weight History
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