Weigh In record (no journal entry) for 22 May 2020
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75.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 45.75g | Prot: 182.82g | Carbs: 320.58g.
Breakfast: REWE Beste Wahl Bäcker Brötchen, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf. Lunch: Dr. Oetker Die Ofenfrische BBQ Pulled Pork. Dinner: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Crownfield Choco Shells, Olivenöl, Wilhelm Brandenburg Putenmedaillons. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding, Storck Campino Früchte. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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