Weigh In record (no journal entry) for 22 May 2020
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85.9 kg
Lost so far: 13.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 51.72g | Prot: 125.70g | Carbs: 35.41g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Aia Macinato di Fesa di Tacchino. Dinner: Orzo Perlato (Cotto), Rucola , Esselunga Insalata Belga, Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto). more...
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Gaining 11.2 kg a Week
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emocion82's Weight History
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