IamGu's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

82.4 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

3244 kcal

Fat: 98.53g | Prot: 221.54g | Carbs: 369.58g. Breakfast: Olive Oil, Wumu Egg Noodles, Optimum Nutrition 100% Gold Standard Whey Protein. Dinner: Porkchive Dumpling, Great Value Cornstarch, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Chesdale, Italian Bread, Italian Bread, Chesdale. more...

3731 kcal

Exercise: Resting - 3 minutes, home - 23 hours and 57 minutes. more...

Gaining 5.6 kg a Week

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IamGu's Journal, 22 May 20

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IamGu's Weight History