BlushBabe's Journal, 21 May 20

gotta stay the course, getting back to it!
68.7 kg Lost so far: 6.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1391 kcal Fat: 59.71g | Prot: 117.28g | Carbs: 85.62g.   Breakfast: Quest Salted Caramel Protein Shake, Great Value Cinnamon Rolls with Icing, Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread, Never Any Chicken Breakfast Sausage, Farmer's Market Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Member's Mark Real Crumbled Bacon, Taylor Farms Organic Baby Spring Mix, Kroger Finely Shredded Sharp Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Breasts,  Cucumber (Peeled). Snacks/Other: Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original, Jif Creamy Peanut Butter. more...
Losing 0.6 kg a Week



     
 

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BlushBabe's Weight History


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