Weigh In record (no journal entry) for 21 May 2020
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 46.81g | Prot: 65.76g | Carbs: 229.88g.
Breakfast: Banana Nanica, Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Adria Biscoito Água e Sal. Lunch: Molho de Tomate, Tomates, Couve Manteiga Crua, Carne Moída Refogada, Quero Feijão Carioca . Dinner: Nescau Nescau com Leite, Poços de Caldas Requeijão Cremoso, Adria Bolacha Água e Sal. more...
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2376 kcal
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Exercise:
Hiking - 10 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Allinegomez's Weight History
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