Weigh In record (no journal entry) for 22 May 2020
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67 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 66.24g | Prot: 58.51g | Carbs: 54.13g.
Breakfast: Kelapa Kering, Ellenka Fiber Creme, Tahu Kukus, Kembang Kol, Barco Coconut Cooking Oil, Madu, Telur, Morin Selai Kacang. Dinner: Kubis, Sawi, Selada, Tempe. more...
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Gaining 0.7 kg a Week
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aauliamanroe's Weight History
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