Weigh In record (no journal entry) for 21 May 2020
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68 kg
Lost so far: 13.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 20.44g | Prot: 111.03g | Carbs: 120.12g.
Breakfast: Hacendado Fresa o Freson, Plátano Maduro, Plátano Maduro. Lunch: DIA Queso Burgos 0%, Hacendado Quesitos Light, La Balinesa Salmón Ahumado Noruego, Maitre Jean Pierre Tostas Integrales de Centeno, Hacendado Judía Verde Redonda. Dinner: Hacendado Quesitos Light, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, Carrefour Atún Claro al Natural, Lomo de Cerdo, Manzana. more...
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Losing 5.6 kg a Week
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lopezgallegoana111's Weight History
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