Weigh In record (no journal entry) for 21 May 2020
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 50.29g | Prot: 38.54g | Carbs: 130.20g.
Breakfast: Çilek, Yeşil Biber, Salatalık (Soyulmuş), Wasa Delikatess, Ünal Beyaz Peynir, Pınar Labne, Siyah Zeytin, Kiraz Domates, Haşlanmış Yumurta. Dinner: Hurma, Kabak Tatlısı, Gavurdağı Salatası, Biber Dolması, Tarhana Çorbası. Snacks/Other: Eti Cicibebe, Bal, Eker Süzme Yoğurt, Çilek. more...
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Losing 1.9 kg a Week
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melikersin's Weight History
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