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🤗
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73.9 kg
Lost so far: 9.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 90.81g | Prot: 83.54g | Carbs: 105.43g.
Breakfast: Banane, K-Classic Speisequark 20% Fett I. Tr., Aldi Bio Chia Samen, Blaubeeren. Dinner: K-Classic Butterkäse, Junge Frühlingszwiebeln, K-Classic Schlagsahne, K-Classic Gouda, Champignons Frisch, Pellkartoffeln. more...
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Losing 5.6 kg a Week
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murmel1912's Weight History
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