Dashamalt's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
66.2 kg Lost so far: 3.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
991 kcal Fat: 39.89g | Prot: 70.77g | Carbs: 88.22g.   Breakfast: Яйцо (Целое), Апельсин. Lunch: Огурец, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Вареное Яйцо, Салат Летний, Лепешка. more...
Losing 6.3 kg a Week

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Dashamalt's Weight History


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