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Up a lot. This is worrying, especially as I am about to engage in two weeks worth of travel.
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81.0 kg
Lost so far: 71.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 28.24g | Prot: 61.69g | Carbs: 279.02g.
Breakfast: Light Fat Free Yogurt - Very Vanilla, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Hard Cooked Peeled Eggs. Lunch: Trader Joe's Organic Golden Flax Cereal, Cucumber (with Peel). Dinner: Dry Table Wine, Amy's Spinach Feta Pocket Sandwich, Wholesome Home Spinach and Cheese Ravioli. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.3 kg a Week
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 Comments
May be too much sodium??..Have a great trip and try not to worry abut it..:O)
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Fledgist's Weight History
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