FluffyPuffMamma's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
71.4 kg Lost so far: 9.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
482 kcal Fat: 29.55g | Prot: 19.87g | Carbs: 34.18g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Cooked Carrots, Corned Beef Brisket (Cured) . more...
2836 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
👋Fluffy...gotta LOVE that down arrow❣ Be mindful, stay focused, work YOUR plan🤙 
22 May 20 by member: acomandr

     
 

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FluffyPuffMamma's Weight History


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