Weigh In record (no journal entry) for 21 May 2020
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 28.46g | Prot: 34.07g | Carbs: 77.94g.
Breakfast: Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee. Lunch: Honeycrisp Apples. Dinner: Cooked Tomatoes (Canned), 7UP Diet 7UP, Roasted Potato, Cooked Carrots, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Celery, Ocean Spray Light Cranberry Juice Cocktail, Wegmans London Broil. more...
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steady weight
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genealogy.joan's Weight History
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