Weigh In record (no journal entry) for 21 May 2020
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.00g | Prot: 34.80g | Carbs: 82.80g.
Lunch: Sadia Linguiça Fininha, Liv Up Sopa de Lentilha. Snacks/Other: Martigran Granola com Castanhas, Molico Iogurte Light. more...
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Losing 1.4 kg a Week
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carolfrutos's Weight History
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