Weigh In record (no journal entry) for 21 May 2020
|
92.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 31.68g | Prot: 14.17g | Carbs: 98.26g.
Dinner: Menemen, Çoban Salatası, Komposto. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kilovermesozu's Weight History
|